FRONTIER NATURAL PRODUCTS CO-OP DECORTICATED GROUND CARDAMOM SEED IS A VERSATILE SEASONING THAT COMPLIMENTS BREADS, PASTRIES AND OTHER BAKED GOODS AS WELL AS SAVORY DISHES, SUCH AS CURRIES, SWEET POTATOES AND BEANS. THIS 16-OZ. POUCH CONTAINS GROUND CARDAMOM THAT CAN ADD AN AROMATIC, WARM AND SPICY FLAVOR TO ANY OF YOUR FAVORITE INDIAN, SCANDINAVIAN OR MIDDLE EASTERN RECIPES.